Kickin’ Edamame
Tweet My daughter Maria – the one who always hid in the bathroom whenever I tried to get her to help in the kitchen – taught me a… Read More »
Is Popcorn a Health Food?
Tweet You may think that popcorn is just a fun and tasty snack, but a new study shows that these fluffy crunchy kernels may be as nutritious as fruits and vegetables… Read More »
Baked Potato Fries
Tweet Baked potato fries are an easy, healthy side for burgers or any meat dish. They make a great study snack too! Don’t worry if you don’t have all… Read More »
Make Your Own Microwave Popcorn
Tweet Popcorn is a whole grain snack that is really low in calories and is the perfect munchie when you are studying. But the packaged variety in the… Read More »
Hard Boiled Egg
Tweet The simple, hardboiled egg is one of nature’s most perfect form of protein. And all for only 70 calories. So make a few boiled eggs at a time… Read More »
Warm Cinnamon Apples
Tweet After dinner last night I was craving something sweet. This usually happens when I’m trying to lose weight. Grr!…and eat less. So after hanging on the pantry… Read More »
