- 1 pound ground turkey (93/7 Lean)
- 1/4 cup bread crumbs
- 1 tablespoon onion powder
- 2 Tablespoons Worcestershire sauce
- 1 egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon each salt and pepper
- Hamburger buns, condiments, tomato, lettuce
When you make this turkey burger you won’t be saying “Where’s the beef?” This recipe is so delicious and the best part is you can make just one patty at a time and freeze the rest for use another time. I also like to use this recipe mixture to make turkey meatballs!
Step 1: In a large bowl mix ground turkey, bread crumbs, onion powder, Worcestershire sauce, egg, garlic powder, salt and pepper until well combined with CLEAN HANDS.
Step 2: Form 4 patties with your hands.
Keep one turkey patty aside to cook for today and you can freeze uncooked meat patties in separate plastic baggies to use for another dinner.
Make sure to wash your hands with soap and water after working with raw meat!
Step 3: Heat a skillet to medium. Cook the turkey patty on each side for approximately 10 minutes until done. That’s about 20 minutes total.
What’s done? It shouldn’t be pink in the middle, just a whitish-grey color. If you have a meat thermometer that would be about 180 degrees. Poultry always needs to be well-done.
If you have a George Foreman Grill just put the turkey patty on the cold grill, turn it on medium and cook for about 15 minutes total time.
Step 4: While the turkey patty is cooking, toast your bun, slice a tomato, wash your lettuce and find the condiments you want to use. Cheese, pickles, ketchup, Chipotle mayonaisse, and onion are all great additions on this burger.
Serve this with our crispy Baked Potato Fries.
Nutrition Information per patty: 220 Calories, 9 gms Fat, 6.8 gms Carbohydrate, 422 mg Sodium, 25 gm Protein