Meatloaf and Baked Potatoes for Two {Slow Cooker} {Recipe ReDux}

In Healthy On December 16, 2015 0 Comments

If you usually bake meatloaf in a loaf pan, you’ll be surprised to see how easy it is to do in a slow cooker. While you’re  at it,… Read More »


Setting up a New Kitchen? Use this Grocery Shopping List

In Kitchen Tips, Nutrition 101 On December 16, 2015 0 Comments

Setting up your pantry and refrigerator for the first time? Not sure what essentials you should have in your pantry and fridge?  Here’s a basic grocery shopping list to get you started. … Read More »


Creamy Cashew Cheese {Vegan}

In Healthy, Side Dishes, Vegetarian On April 20, 2014 0 Comments

What if you love cheese but can’t eat dairy products? Guess what? You can make a non-dairy “lick-the-bowl” creamy cheese from…nuts. Actually, cashews. I think cashews work well… Read More »


Super Easy Black Bean Burgers

In Healthy On March 20, 2014 0 Comments

If I could only eat one food for the rest of my life, beans would probably be it. Especially black beans–rich in protein and fiber and packed with… Read More »


Kickin’ Edamame

In Healthy, Munchies, Vegetarian On April 19, 2013 0 Comments

Trade in your potato chips for this edamame snack that’s full of spicy, garlicky goodness. It’s a great way to get some complete protein in your diet along… Read More »


Soyaki Tofu Veggie Stir-fry

In Dinner, Healthy, Vegetarian On April 7, 2013 0 Comments

It’s time for “Meatless Monday.” Need inspiration? Try this… I promise you won’t miss the meat at all (gasp). Soyaki Tofu Veggie Stir-fry is rich in flavor, easy… Read More »


Scrambled Eggs for One

In Breakfast, Healthy, Vegetarian On March 31, 2013 0 Comments

Have you ever tried making scrambled eggs and found them underwhelming? My nephew Ryan told me that he finally figured out how to make perfect scrambled eggs. It… Read More »

green smoothie

Green Smoothie

In Breakfast, Munchies, Vegetarian On March 17, 2013 0 Comments

Are you looking for a great way to get more fruits and veggies into your diet? Try a healthy and refreshing smoothie. Beware, though, that not all smoothies… Read More »


Mac and Cheese in a Mug

In Dinner, Munchies, Pasta, Vegetarian On March 11, 2013 0 Comments

When I say “comfort food” what do you think of? Would you say…“wheat flour, niacin, whey, milk fat, milk protein concentrate, salt, sodiumtripolyphosphate, calcium phosphate, yellow dye #5,… Read More »

blt sandwich

The BLT Sandwich – Simple and So Delicious

In Dinner, Lunch On March 3, 2013 0 Comments

You may be thinking… Really? Do I need a recipe for a BLT sandwich? But since this blog is for kids like my own, college students just learning… Read More »